There is no denying that ageing is a painful thing to undergo but with the advances in science ageing can be arrested to a certain extent. There are countless manufacturers in the market that have put out Anti-Aging supplements but the truth is that not all of them are good so you have to take your time and locate reliable brands to buy from. Start by reading customer reviews on the internet to get a good idea on what you should be buying. It is better to pay a bit extra and buy from a reputed brand than from a substandard brand.
What Are The Causes For Premature Ageing?
There are several factors that make people age well before their time but there are also solutions that can help slow down the process by leaps and bounds. Before you learn about the solutions you must learn about the causes.
• Less sleep: We need at least 8 hours of god sleep every day. However due to our busy lifestyle we go to sleep very late. Most of the young working professionals work very stretchy hours and this requires them to go to bed late. This lack of sleep causes our body and skin to age substantially.
• Unhealthy eating habits: Consuming too much of junk food can make our body age very fast as they raise the cholesterol levels in our body and cause other complications. To prevent ageing from setting in fast one must eat a diet that is high in omega and other required vitamins.
• Depression: Due imbalance in the chemical levels within the body certain individuals undergo depression. If this is not treated right then the body can age very rapidly. A person experiencing this should see a doctor right away.
How To Prevent Premature Ageing?
Here are some tips that you can follow to sow down the process of ageing. To get good results you just have to be a bit disciplined in your approach and not deviate.
1. Stop smoking and drinking alcohol: Smoking and excessive alcohol consumption can make us age really fast. It is wise to completely stop smoking as it causes great damage to the lungs. Drinking alcohol socially will do less damage.
2. Take care of the Facial skin: you must make sure to apply good amount of moisturizer on the face to keep it from drying up as dry skin is prone to wrinkles. Also do not forget to smack on some sunscreen before you go out it helps the skin from being damaged.
3. Eat healthy food: Healthy food plays a vital part in keeping you young from the inside out. There certain food groups that increase the levels of endorphins in your body to help you maintain a cheerful mood. Also foods that are high in vitamin and minerals should be included in the diet.
4. Use natural Products: Both sexes should avoid using products with too much chemical content in them. Try to buy products such cosmetics and supplements with natural ingredients.
Product Reviews of Best Anti-aging supplements:
1. Antarctic Krill Oil (Double Strength) 1000mg per softgel with Omega-3s EPA, DHA and Astaxanthin | 60 Liquid Softgels – 2 Month Supply
The product is a good representation of natural contents. The 1000 mg of Krill Oil per SOFTGEL has been observed with EPA, DHA, Phospholipids and Astaxanthin available in excess to other favorite brands from KRILL. Various advanced formula are clinically proven to bring out an enhancement of OMEGA – 3 fatty acid levels in the body.
An introduction of newly invented Superba2 has substantially reduced the Krill smell. The omega-3 fatty acids are phospholipid-bound as well as water dispersible. This could have made these easier to digest than fish oil. The newly invented Superba Krill is sustainably harvested and 100% traceable from sea to shelf. All these materials are certified by the Marine Stewardship Council.
2. Turmeric Curcumin with BioPerine Black Pepper and Ginger – Made in USA – 120 Vegetarian Capsules for Advanced Absorption, Cardiovascular Health, Joints Support and Anti Aging Supplement (120 Capsules)
The formula is known as Tirmeric Curcumin. This innovative formula has been helpful in relieving joint and back pain. The other features include reduction of inflammation and skin dryness, boosting up of brain functioning and memories. The wholesome effect has workably improved digestion and blood circulation. The immune and nervous system has been kept in responsive situation. Most of the positive reviews are owed to promotion of joints, eyes, skin, hair, heart and mood.
The product has not included any controversial implements that include hormones, preservatives, artificial ingredients, antibiotics, gluten or any other harmful contents. No inclusion of wheat, dairy ingredient, sugar, soy and yeast has assured of the purity.
3. Turmeric Curcumin with Ginger & Bioperine – Best Vegan Joint Pain Relief, Anti-Inflammatory, Antioxidant & Anti-Aging Supplement with 10mg of Black Pepper for Better Absorption. 100% Natural Non-GMO
Best contingency is obtained from the induced Turmeric Curcumin that has been associated with ginger and BioPerine supplements. This is an alternative remedy that is standardized with a high concentration of Curcuminoids. The curcuminoid is a natural antioxidant and possess anti-inflammatory characteristics. Such property has been helpful in relieving joint, back, neck, knee, and hand pain, and in reducing inflammation and skin dryness. The other qualities involve boosting brain function and memory, improve digestion and blood circulation. The product can also enhance the immune and nervous systems. The product is derived from black pepper. The use of bioperine may help increase and enhance nutrient absorption when absorbed with other supplements.
4. Irwin Naturals Anti-Aging Antioxidants Diet Supplement, 60 Count
Our body gets best protection when the spectrum of anti-oxidant compound is applied and the body keeps secured from the harmful effects of harmful radicals. This can also act as a powerful reagent for reducing aging effects. These nutrients can effectively fill the nutritional gaps too. As is known to us, presence of free radicals into our body accelerates the procedure of aging. This is due to the fact that normal age-effect prohibitors suffer damages when these free radicals get access into our bodies. The contents in the product act as powerful supporting ingredients. Pomegranate Extract, Omega-7 from Sea Buckthorn Oil, and bioflavonoids from Seville orange extract serve to combat the aging factors with efficiency.
5. Quality of Life Oligonol Premium Anti-Aging Supplement-Supports Cardiovascular Health Youthful Skin, Circulation,
We need a regular and regulated supply of diets and nutrients that help in healthy circulation. This process is supported by various ingredients of which Oligonol contributes to a higher extent. This comprises a formula that acts to increase flow of blood into our body. Increase of blood flow has supports healthy aging, skin, energy, cardiovascular health and weight loss. Thus the various hindrances that promote aging like fine lines and wrinkles as well as signs of fatigue are also reduced. Preparation from lychee fruit extract and green tea ensures the efficient performance of the above mentioned processes.
6. BioTrust Ageless Body Anti-Aging Supplement | Turmeric Curcumin Extract, CurcuWIN, CoQ10 and Vitamin C | Collagen Production Support | Non GMO, Soy and Gluten Free Turmeric | 60 Capsules
The supplement formulation of these products from the company has effective ingredients in reducing the cellular aging procedures. These products contain efficient anti-aging constituents comprising Sensoril, Setria reduced Glutathione, CoQ10, and a buffered form of Vitamin C. These constituents enhance the production of collagen that helps tighten and firming of skin. It also combats cellular aging and oxidative stress, and promotes detoxification. Such combat is possible due to the special properties of compounds found in Turmeric called Curcumin. It is a potent antioxidant that has powerful effects on markers of aging and inflammation. Most of the users like the presence of these compounds.
7. NatureWise Vitamin D3 5,000 IU for Healthy Muscle Function, Bone Health and Immune Support, Non-GMO in Cold-Pressed Organic Olive Oil,Gluten-Free, 1-year supply, 360 count
The product is a certified organic olive oil that helps to support teeth and bone health. It also provides support to the immune process and acts in promoting muscle function too. It comprises a unique formula of Vitamin D that produced in the body as a result of sun exposure but leaving any harmful exposure of UV rays. Experts suggest that 5000 IU of Vitamin D is required for any adult for keeping optimal levels of conditioned figurate. Researches also confirmed that vitamin D3 in liquid soft gel form is more bioavailable than powdered or tablet forms. This product provides optimum Vitamin D3 immune support and bone health supplements to the users.
8. Viva Naturals Omega 3 Fish Oil Supplement, 180 Capsules – Highly Concentrated Fish Oil Omega 3 Pills, Burpless, 2,200mg Fish Oil/serving (1400mg of EPA & 480 mg of DHA)
The use of superior yet critical extraction has been able to concentrate the Omega 3 in the patented fish oil. But, no heating procedure or use of chemical has made. So, it becomes 3x more of Omega 3 with every serves than what are obtained from many such chemicals. Experts are aware of the fact that the presence of Omega-3 in fish oil offer cardiovascular support for men and women. And these oils can also promote brain health, besides keeping skin and eyes look healthy in comparison to age. The products can even help metabolism process in adults. Most of the users are using the product as an important supplement to nurture day-to-day health facilitation.
9. NatureWise Organic Curcumin Turmeric with 95% Curcuminoids, 2250mg Max Serving Per Day From Three 750mg Capsules, High Absorption BioPerine Black Pepper for Inflammation & Joint Support, 180 Caps
The product has been certified by NatureWise for providing best health and anti-aging supplements. It contains Organic Curcumin that is further equipped with a concentrated form of curcuminoid pack. It is obtained in capsule form and each capsule is contained with 750 mg of such Organic Curcumin. Each of the containers contains 180 pieces of capsules. Experts from the manufacturing company will recommend using three capsules a day. Therefore, a compact 2250 mg of the organic compound is used per day ensuring better anti-aging like keeping skin and eyes healthy. The anti-oxidant innovation supports healthy inflammation, oxidative stress and deterioration, besides maintaining cardiovascular and joint health.
10. Astaxanthin (12mg) with Organic Coconut Oil | Powerful Antioxidant Naturally Supporting Joint, Skin, Eye Health (60 Veggie-Softgels)
Branded and natural Astaxanthin has been used in the product to produce a recognized anti-aging supplements. These elements are sourced from Haematococcus pluvialis micro algaes. This algaes are known as a natural element that promotes joint, skin, and eye health. The formulation ensures no inclusion of Carrageenan, Fillers, any synthetic ingredient, gluten and animal by-product. Astaxanthin is lipid-soluble and best intake is suggested with any form of fat. Absorption is supported with the blending with cold-pressed Organic Virgin Coconut oil. Manufacturer recommends intake of 3 capsules for best results. Best support is obtained for healthy inflammation, oxidative stress and deterioration.
11. BioAstin Hawaiian Astaxanthin – 50 ct – 12mg Original High Potency One Per Day Formula – Supports Joint, Skin, Eye Health Naturally –A Super-Antioxidant Grown in Hawaii
The manufacturer has produced the best natural Astaxanthin that can effectively put support for joints, eyes and skin health. The element can also support Brain health, recovery from exercises, immune function and skin during sun exposure. The product is recommended for individuals interested in supporting quick recovery from strenuous exercise or physical activity. It also helps those who are interested in reducing oxidative stress that causes soreness and stiffness. It is 100 times stronger than Vitamin E and 800 times stronger in relative antioxidant activity than CoQ10. Only one capsule is thought enough for a standard adult person.
12. Viva Naturals Premium Non-GMO Vitamin C with Bioflavonoids & Rose Hips, 1000 mg, 250 Veg Caps
Inclusion of premium quail – C has been bestowed with superior branded Vitamin C which is an eminent immunity supporter. The measured dose of citrus bioflavonoids and rose hips provides additional antioxidant support. The content of Vitamin C available with the product provides best kind of much needed immune support. Besides, the required antioxidant support that helps to combat and neutralize free radicals is also available from the Vitamin contents. And, the cell-damaging molecules responsible for signs of aging are also neutralized. There are provisions to provide the most abundant proteins in our body named collagen. Experts suggest that its presence is vital to the health of hair, skin, nails and joints thus reducing aging effect in our body.
13. Dr. Tobias Colon: 14 Day Quick Cleanse to Support Detox, Weight Loss & Increased Energy Levels
The effective natural laxatives, fiber & herbs provided by the colon are found to put gentle impact on the intestines. The involved Lactobacillus Acidophilus promotes immunity bacteria to stay at healthy levels in the intestinal tract. The other inclusions are Senna and Cascara Sagrada that leaves out laxative ability. The inclusion of ALOE VERA has produced effective anti aging effect. The product is mostly liked for its ability to produce quicker results. It frees the intestinal tract of excess waste, help increase energy and alleviate bloating. The toxins are cleaned as well as support the healthy bowel movements too.
14. Probiotic plus Ultimate Prebiotic (Patented) – Supports Only Good Bacteria & Targets the Bad. Patented Delay Release. Shelf Stable Probiotic Supplement. Best Probiotics for Women & Men
The product produces best effect when offered in small doses and as per instruction. It contains effective prebiotic that is used to feed and impart strength for good bacteria. The product is used by a maximum number of people as it has positive effect and can be used by all women, men and even children. The product supports the normal proliferation of beneficial bacteria and the normal immune reaction of intestinal cells. It requires no refrigeration as it can produce long shelf life. The visible strains are the ones which produce spore. This keeps the existence okay under a wide range of temperature.
15. Dr. Tobias Omega 3 Fish Oil Triple Strength, Burpless, Non-GMO, NSF-Certified, 180 Counts
The omega 3 fish oil pills produced by the manufacturer go with enteric coating. It helps in increasing the absorption of the essential fatty acids and avoid fishy aftertaste. The fish oil has been tested and sustained various methods for putting an acute measurement of purity and label accuracy. The purification is done with molecular distillation. This is one of the few current methods that can purify from heavy metals, PCB and other toxins. It keeps the level below the prescribed detectable limits for human consumption. The anti-oxidant innovation supports healthy inflammation, oxidative stress and deterioration, besides maintaining cardiovascular and joint health.
16. Premium Marine Collagen Peptides Stick Packs | Wild-Caught Fish | 30 Single Use Individual Convenience Packets | Anti-Aging, Paleo Friendly, Non-Gmo, Gluten Free, Unflavored | High Bioavailability Mix
The product has been especially packaged with Glycine obtained from natural sources. This element is known as anti-aging amino. This is particularly known as provider of support for obtaining smooth clear skin, strong nails, and full shiny hair. The ultimate result is clearing up every skin problems as it accentuates natural nutrition. Collagen protein has similar benefits as bone broth. The need for a collagen supplement was there as it replaces the lost elements due to aging. It is known that we loss about 1.5 percent of collagen each year after attaining 30. Then a gut friendly protein is required for strong metabolism, muscles, joints, bones, ligaments, cartilage.
17. Turmeric Curcumin with Bioperine 1500mg. Highest Potency Available. Premium Pain Relief & Joint Support with 95% Standardized Curcuminoids. Non-GMO, Gluten Free Turmeric Capsules with Black Peppe
The turmeric formula comprises a compact 1500mg of Turmeric Curcumin. This has been supplemented with Standardized Curcuminoids that occupies a strength level of 95 percent per serving. The other constituent is 10mg of BioPerine comprising black pepper, curcumin with black pepper. The formula has worked to bring about enhanced absorption and bio-availability. The professional grade turmeric is equipped with bioperine. The product is a natural turmeric powder and can provide better absorption than turmeric tea. The product does not contain gluten, soy, milk, egg, shellfish, corn, wheat, and peanuts. The turmeric with bioperine has been tested to assure the highest quality and purity of each batch.
18. One A Day Men’s Health Formula Multivitamin, 250 Count
The innovative formula is contained with a complete multivitamin. It has been especially designed for the leading concerns for men like heart health cereals. The product contains key nutrients like Vitamin A, B6, C, D, E and K. The other contents include Riboflavin, Thiamin and Niacin. The manufacturer wants to provide the users with best health situation for heart. The other commitments include healthy blood pressure, immune health, healthy muscle function and physical energy by helping in the conversion from food to fuel. The product has been made free of gluten, soy, milk, egg, shellfish, corn, wheat, and peanuts.
19. Vinaga DHA Pure GAC Oil – Momordica GAC Fruit Vitamin A Vitamin E – Anti-aging… 400 capsules
The involvement of total natural contents has found to be helpful in brightening the eyes. It can also extend support for dry eyes. All gloomy affairs like blurred vision, myopia, mal growth of children and all types of malnutrition are also supported. It has also been helpful in making skin rosy and smooth. With regular use, the skin will also undergo some beautification too. The product helps in bringing perfection of brain operations and slows down the process of memory decline too. The beta carotene has proved much higher potential than natural carrots. It is completely non-toxic and never produces any side effect.
So here is all the information you need to eliminate premature ageing. There is no denying that the routine maybe strict but it is certain a rewarding one and worth following. You can also contemplate in using Anti-Aging supplements with a regular exercise routine or a restricted diet. These supplements are not tough to take, however you must make sure that you stick to the proper dosage to make sure you get good results. If you are in doubt you can always consult a nutritionist to get proper advice on the kind of diet you should follow to prevent premature ageing from setting in.